Author Archives: fillesavelo

About fillesavelo

an eclectic & vibrant women's cycling blogsite

Christmas Stocking

The ideal stocking for the cyclist in your life Available from Christmas Cove Designs Share this: Email

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Rapha Festive 500

Riding hard at Christmas is not a paradox. As you stuff your belly with food and soak yourself with booze, the roads may seem empty. But they aren’t. This year, riders across the globe will be squeezing themselves like oversized … Continue reading

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Christmas Bicycles

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Mince Pies – Gluten Free

For the mincemeat 100 g sultanas 175 g raisins 175 g currants 175 g grated bramley apples 100 g vegetarian suet 200 g soft brown sugar 100 g finely chopped mixed peel 75 g blanched and chopped almonds 1/2 tbsp mixed spice 1 orange, zest … Continue reading

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CNP Professional Sponsor Horizon Fitness Racing Team in 2011

Leading sports nutrition experts CNP Professional are to sponsor the Horizon Fitness Racing team in 2011.  The partnership will see the team using Pro Peptide, Pro MS, Pro Recover, Pro Energy Gel and Pro Energy Bar among other CNP products … Continue reading

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Phoebe Sneddon’s Views from the Rear of the Peloton – Frost Nip on my Assos!

Well hello Ladies! I have been trying to adjust to the arctic conditions like many of you I expect, apart from you fancy pros off on your warm training camps. I’ve been sweating away next to Bec on the turbo … Continue reading

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Sara Elen Thomas Talks Exclusively about Life as the Girlfriend of a Cycling Olympic Gold Medallist

Sara Elen Thomas is the girlfriend of Geraint Thomas, Olympic Gold Medallist on the track & Team Sky rider.  And she very kindly gave up some of her time to chat to me. Brief intro about self I live in … Continue reading

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Letter to Santa…

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Girls get a Brain Boost when they Bike to School

An interesting article from Bike Hub, showing that girls who walk or bike to school gain benefits in brain power. http://www.bikehub.co.uk/news/health-and-fitness/girls-get-a-brain-boost-when-they-bike-to-school/ Share this: Email

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Loretta Henderson’s Solo Mission to Ride Around the World

Today I stumbled across this blog http://www.skalatitude.com/ and I am so glad that I did.  It is a fab, crazy but deeply interesting read. Loretta Henderson is a woman on a solo mission to ride her bike “Pandemic, The Magic Bicycle” … Continue reading

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